You can also add prawns, mussels, crab and even lobster for a super-luxurious pie. Bring to the boil, reduce the heat to a … Pasta sheets (20%) I also have a glass of a lovely dry Australian red wine, and a couple of nights a week I’ll have a few squares of 85% cocoa chocolate. White sauce (32%) – milk, corn flour, parmesan cheese, rock salt, white pepper. Melt the butter in a large saucepan, add the onion and cook for 3 mins. SMV: +1.9 | Acidity: 1.1 | Amino Acids: 1.1 | Alcohol/Vol: 15% | Calories: 45 | Carbs: 1.8 per 1.5 oz 50g PROTEIN / 50g CARBS / < 14g FAT / 520 CALORIES Ingredients: Beef mince (48%) – lean mince, onions, tomatoes, coriander, cumin, celery, paprika, turmeric, rock salt, garlic, white pepper, balsamic vinegar, soy, red wine. The Junmai classification represents the top 15% of all sake in the world. Winner of the Platinum Medal at the World Wine Competition and the Gold Medal at the N.Y. World Wine & Spirits Competition. The most common ingredients are a firm white fish like cod, haddock or pollock, salmon and smoked haddock and most supermarkets sell a ready-prepared fresh or frozen fish pie mix of these. Drop in the herbs and a pinch of salt. Enjoy chilled like a white wine or in cocktails. It’s over 90 degrees, it’s approaching the lunch hour, and my three children, aged 1 – 6, are getting hungry. I’m standing at the kitchen counter of the cabin my husband built for us when we moved off-grid. Tip in the fish heads and bones and cook, stirring occasionally for a further 4 mins. Pour in the wine and 1 litre of cold water. I drink 1.5 litres of water every day in addition to coffee, a rare diet Coke, and on workout days I have a 100% whey protein shake which uses 250ml water.
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